What is the Throbbing, Shooting, or Stabbing Pain? One of the most common causes of arch pain is overuse/ repetitive exertion with inadequately supportive shoes. Due to it's strategic location and function, the foot arch is vulnerable to damage, injury and pain. Pain in the Arch of the Foot- What are Some Causes?įrom simple physical activities, such as walking and standing, to more strenuous weight-bearing exercises, such as dancing and jogging, the feet are constantly subjected to significant stresses. Although mild arch pain can commonly disappear on its own, severe pain can become persistent and chronic if ignored. While this is rarely a symptom of a serious health condition, it can escalate to the point where normal activity, especially exercise, can be extremely painful. Arch pain is typically located on the underside of the foot and can be sharp or throbbing when walking and running. In the United States alone, approximately 2 million Americans suffer from arch pain each year.
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